I think that reading and saying birth and positive motherhood affirmations are super important to keep us in a positive mind set- sometimes we just need to remind ourselves we're doing a great job and that WE CAN DO THIS! 
I include positive birthing affirmations in every chiller pack
.Life has never been more different, so every day let’s remind ourselves we have totally got this!... and if we haven’t we are still good enough
. If there are any great ones that you use, let us know in the comments and we'll share them!.
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