selfcare

When I chose to train as a Placenta Remedy Specialist what drew me to train with IPEN was that the training was completely mother centred. Echoed throughout the training course was respecting the mothers wishes, their birth space, their privacy and their needs. I was taught to think about the...

💜 This week I wanted to focus on the remedies available. 💜 There are 2 types of capsules available steamed and simple. The simple capsules are simply dehydrated. They are found to be very energising aiding you through this tiring time of recovery and looking after your new born. 💜50/50...

Today is a busy day! 💪🏻 Posting out chiller packs to the mamas and birthing parents with babies due in February. Once you've booked with me, leave everything in my hands and I’ll be in touch around 4 weeks before your estimated due date to arrange to deliver your chiller pack. I’ll go through...

Do you recognise any of these hospitals 🏥?? The December mamas 🤰🤱🏼👩🏼‍🍼 have been keeping me busy, all of those Valentine 💜 babies !!!! I cover a 60 mile radius, which is inclusive of the cost of the 💊 capsules / remedies. Any additional mileage is charged at £0.45 per mile. If you are...

When I chose to train as a Placenta Remedy Specialist what drew me to train with IPEN was that the training was completely mother centred. Echoed throughout the training course was respecting the mothers wishes, their birth space, their privacy and their needs. I was taught to think about the...

Pregnancy problem #462 - swollen feet🦶 The body holding on to excess water during pregnancy causes swelling in the lower parts of the body. This can be perfectly normal unless it happens suddenly, when it can be a sign of pre-eclampsia so always check in with your midwife.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀...

Just look at this beautiful 😍 umbilical cord. If you follow me, you may notice how clear this is? This cord was delay cord clamped, this means it wasn’t cut straight away allowing all/most of the blood to flow to baby. Research shows this can be very beneficial for your baby, boosting their...

Today is a busy day! 💪🏻 Posting out chiller packs to the mamas and birthing parents with babies due in December. Once you've booked with us, leave everything in our hands and we'll be in touch around 4 weeks before your estimated due date to arrange to deliver your chiller pack. We'll go...

I’m feeling blessed 😊 to have another review. I absolutely love it when a client gives me a review. It really is an honour to play a small role in a mamas birth story and to know it’s had a positive impact makes my heart sing. That’s why I love my job and offer my services 💜...

When dehydrating a placenta we have a ccp critical control point where the temperature must be 70 degrees or more for 2 minutes. This ensures all bacteria present, if any is eradicated. This conforms with health, safety and hygiene standards. Great care is used when processing each precious...

Here is my first true knot. I am always amazed at the wonders of Mother Nature, she never fails to surprise me. This knot hadn’t stopped any of the blood, vitamins, minerals, nutrients reaching baby or waste leaving. The same thing umbilical cord and placenta are truly incredible the only...

I pride myself on the service I offer my clients 😊. I ask you to let me know when you are in established labour, your birthing partner can text or call 📱 me. I am then on standby to collect your placenta day or night 🚗. I aim to return your capsules as quickly as possible to aid your post...

Happy Monday. 😊 Here is a little mindful activity to start the week. Do you journal? It’s a really great way to keep anxiety in check, sort out how you feel and achieve intentions. This little circle from @heyamberrae has some great prompts, whether it’s processing motherhood or intentions for...

💜 I’m feeling blessed to have another review. I absolutely 💜 love it when a client gives me a review. It really is an honour to play a small part in a mamas birth story and to know it’s had a positive impact makes my heart sing. That’s why I love my job and offer my services 💜...

Don’t get us wrong, the earlier you book the better 💜 but if getting in touch with us has been on your to do list for a while and now you have only a few days or a week before your due date or maybe you have been advised baby might be arriving earlier than planned there is no need to worry we...

💜 I think that reading and saying birth and positive motherhood affirmations are super important to keep us in a positive mind set- sometimes we just need to remind ourselves we're doing a great job and that WE CAN DO THIS! 💪🏻 Life has never been more different, so every day let’s remind...

💜 A simple pattern of words can have a massive emotional impact. 💜 The right word or words, can transform your psychology. 💜 We see mantras everywhere, in advertising, on jewellery, on plant pots or the side of buses. 💜 Having a mantra that deeply resonates with you can help you feel upbeat...

💜 Self care is so important 💖How can you manage to look after everyone else if you aren’t feeling great yourself? The period after you have a baby, the fourth trimester, is especially tough. Your body has been through so much and you have a new little being needing your constant attention. It’s...

💜 This week I wanted to focus on the remedies available. 💜 There are 2 types of capsules available steamed and simple. The simple capsules are simply dehydrated. They are found to be very energising aiding you through this tiring time of recovery and looking after your new born. 💜50/50...

A really important value that I hold and one that I know is important to you is reliability. I will always come to collect your placenta as soon as you contact me to do so. You will never be asked to take your placenta home and store it in the fridge until I can get to you! Our agreement...